To see people showing courage to break through their own inner barriers and to see them blossoming and opening up towards more of who they are gives me so much joy. To assist them in reconnecting body, mind & spirit with their wisdom within is my gift to this world…

Dansen als therapie: moe, gestresst, stram, gevoelig, onrustig, boos, blij, energiek....? De oplossing is......dansen, dansen, dansen... Wat er ook in je omgaat, elke ervaring is een goede reden om te gaan bewegen en dansen: in de woonkamer, in de tuin, op het terras, in de slaapkamer... Het hoeft niet wild en groots te zijn, het hoeft zelfs niet met muziek. Het is in dat intiem moment met jezelf waardoor de energie kan shiften, er inzicht ontstaat of opluchting. Bewegen reikt altijd een (innerlijke) oplossing aan precies in dat moment waarin gedachten stilvallen. Het is een vorm van communicatie met het Zelf, met het lichaam, met de ziel. Het is zoveel meer dan bewegen alleen.... DANCE-SOLUTION

Water Prayer

WATER PRAYER – I so love the ocean and be close to her. I so love the ocean and the way She gently sighs into my ears, like a lover whispering words of ecstasy and wildness. Like an eternal breath of coming and going dying and birthing. The eternal sigh of Mother Shakti spreading her juices on the land with…

be danced by the wind

The wind as a silent friend, takes you to places you have never been or seen whispering tales of wisdom in your ears. The wind as a friend of change, tells stories of unknown places, as an omen of the new an invitation to leave behind the past an open inner stance as a gateway to the heart To listen…

change is only a choice away

Morning ritual for a clear focus (GL 1) Before getting out of bed Take a few deep breaths to energize the body Stretch it entirely like children often do before their first step into the new day Sit up against the wall, close the eyes, follow the movement of the breath during 5 minutes Name a few things that you…

To be embodied ..

Can you all agree that we are spirit in a body ? One can spend a great deal of time contemplating over intellectual matters while totally being disconnected from the body. One can also spend a great deal of time paying attention to the body: to how it looks, doing exercise to shape it, to enhance its strength, … without…

We have come to be danced

WE have come to be danced not the pretty dance not the pretty pretty, pick me, pick me dance but the claw our way back into the belly of the sacred, sensual animal dance the unhinged, unplugged, cat is out of its box dance the holding the precious moment in the palms of our hands and feet dance WE have…

Are free form dancers hippies?

Not so long ago I heard someone make a statement: “I am not hippie enough for ecstatic dance..” It surprised me. Not because of who said it, but because that person made a link between freedom of expression, connecting with others through dance and hippies… does that sound weird ? Being a facilitator of a free from dance ritual that…

The dance of love is

THE DANCE OF LOVE IS AN INNER DANCE I so love the preparation process of the Dancing Freedom sessions. It always brings me in a deepening process and each time the universe sends messages related to it. This time was no different. It started earlier this week. As you may or may not know the next session is about Floating…

Here and now

Here and now Sunday morning, after a long night of great dancing.. I so much enjoyed this Sunday morning, lying in the bed, my body tired and gratefully satisfied of a night full of dancing freely and joyfully. It didn’t want to get up, had nothing planned for the day ahead of me. After some meditative moments, feeling completely relaxed…

It is not about me..

Nothing in life is about me… All in life is about life itself! About life that wants to be lived Problems, feelings, circumstances, obstacles… They don’t happen to me.. It is life flowing through me, It has got nothing to do with me.. In fact, who is ‘me’ ?                                  Me is a concept, “I” is not there, It is only…

Dansen met houden van kwetsbaarheid…

Sinds kort ben ik gaan houden van mijn kwetsbaarheid en gevoeligheid..het was ooit anders. Onlangs was ik in Budapest voor een Oneness event. Oneness is een spirituele stroming die ernaar streeft het eenheidsbewustzijn te versterken in de mens en in de wereld door de illusies van de mind onder de loep te nemen en te ontrafelen zodat de ware essentie…